This year has a hard act to follow, in 2017 I smashed all but one of my goals and they were not small goals (Get married, Save 15k, Buy a house, publish a book). I still have goals left to achieve though so let's get them down!

I’ve been doing super-well on achieving my 2017 goals so far this year and this is motivating me to achieve as many of them as possible. Goal 1 of my 2017 goals is the same as goal 1 of every other year since I started this in 2012: Get to a healthy weight.

Each year, once the dust of the last year has settled. I like to set myself some goals, sometimes I even remember to put them down in a post such as this one. Whilst these goals may not be that interesting to other people, I find that committing them in this way makes me more accountable and makes me more likely to work towards achieving my goals.

This time last year, I had just moved to Portsmouth from Leeds. I didn’t know this at the time but 2014 was about to be one of the worst years of my life for health.

Last year I set myself a few life goals and whilst I didn't do too badly, I did not do anywhere near as well as I wanted to. So how did I do at last years goals? Here is a run-down:

It has been said by many that depression is the black death of the 21st century, In 2001 I was diagnosed with clinical depression. Here is how I learned to cope with it.

I've not exactly made leaps and bounds with my 2012 goals but I have made some progress and they are coming along nicely. Here is what I have done so far

There are a lot of posts on the Internet at the moment about the Mayan prophecies and all that rubbish, I have no doubt that life will go on after 2012 and I want it to be better than it currently is.